WOMENS BUTT WORKOUTS – Squat Motivation – Female Fitness Motivation
We proudly welcome mighty Tania as a new official member of RAW WORKOUT TEAM. Congratulations and respect for both – finishing Raw requirements without any preparation for them and also winning Ukrainian National Street Workout championship 2016 in freestyle Girls category! Lvl.2
The bent over row is one of the best exercises you can use to create strong back muscles for improved posture and that athletic appearance many women strive for. Unfortunately it is also quite a difficult exercise to do right and many people I see in the gym perform this [More]
Inspiration - check this out
Bicep and arm toning routine for women. Welcome to your time training & fitness’ Learn how to lose weight, get a flat stomach, shape your butt, get sexy legs, and learn the most effective way to achieve any of your fitness goals on your time. Get real results doing [More]
Motivation for the guys – girls may like to take a peek!
Yoga and Meditation
If you're in to Yoga and Meditation, please visit our Yoga site.
Watch these hot couples workout together.
The beautiful 22 year old fitness sensation Anllela Sagra with spring 2016 workout motivation. What a body!
You gotta feel the burn, it’s worth it in the end. Don’t ever give up.
Here’s a preview of my first training video. You can see more details here
Yes, you can do it! Go, Go, Go!
KISIV Maryna (UKR) Womens FITNESS over 163 cm – Round 1 Kiev, Ukraine 14-15.09.2013 Womens Bodybuilding, Fitness and Bodyfitness World Amateur