Burn fat, build lean muscle, tone up allover, with extra emphasis on abs, obliques & lower back
Excellent Abs Workout for People who get Bored Easily – Core and Cardio Workout.
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine Get your inner thigh gap with this how to get a thigh gap video. Donnie shows you how to tone thighs to create more inner thigh clarity in just 10 minutes! Join in on the exercise [More]
Slim Legs & Inner Thighs Workout for Beginners, 20 Minute At Home Fitness , Thigh Gap Tone Up Join Tara for a 20 minute leg workout to slim and tone the inner thighs. This routine is good for glute and thigh toning and has some of the best exercises to [More]
Attention all men who are over 40 and are looking to get into killer shape: We’ve got news for you… Mark Mcilyar, a 53 year old fitness model and most subscribed to trainer on YouTube, has got news for you… Mark has created a way to teach men how to [More]
Hi Intensity Cardio Workout complete with warm up and cool down routines
Hey guys, in this video I will show you 3 great ab exercises that you can do at home to help you flatten your stomach. You can do this workout every other day, the workout is broken down into 3 exercises: V Crunch – 30 secs / 15 sec rest [More]