Motivation for the guys – girls may like to take a peek!
Watch these hot couples workout together.
The beautiful 22 year old fitness sensation Anllela Sagra with spring 2016 workout motivation. What a body!
You gotta feel the burn, it’s worth it in the end. Don’t ever give up.
Inspiration - check this out
Here’s a preview of my first training video. You can see more details here
Burn fat, build lean muscle, tone up allover, with extra emphasis on abs, obliques & lower back
Yoga and Meditation
If you're in to Yoga and Meditation, please visit our Yoga site.
Excellent Abs Workout for People who get Bored Easily – Core and Cardio Workout.
Hey guys, in this video I will show you 3 great ab exercises that you can do at home to help you flatten your stomach. You can do this workout every other day, the workout is broken down into 3 exercises: V Crunch – 30 secs / 15 sec rest [More]
Best exercises for a flat stomach.
My be kini fit episode 4: how to get a flat stomach fast.
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Stay fit with me with this easy at home workout. No equipment needed, all you need is yourself and some motivation. 🙂