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Victoria Secret Cardio Workout

February 9, 2015 - Comment

Fitness trainer Kelsey Lee has a full body cardio workout to get your body looking like a Victoria Secret Angel model! Get ready to burn some calories, shed some fat, and walk the runway! Please leave a comment and let us know what you thought!  

Fitness trainer Kelsey Lee has a full body cardio workout to get your body looking like a Victoria Secret Angel model! Get ready to burn some calories, shed some fat, and walk the runway! Please leave a comment and let us know what you thought!

 

Comments

Hannah M says:

i only did the first part of the workout but i think thats enough for a
person who just started working out again lol

kekepalmerfans says:

how many calories does this burn?????????????

Cassie Sherman says:

I have viewed a few xhit daily videos and they all have the same music.
Good excercise but i think ill just learn them and play my own music.

Jessica Urbano says:

I hate burpees!
lol

Banana Brittany says:

Anything with lunges are terrible. The frog jumps are great though!

Monica Marah says:

Lunge hops are the worst

Alessia Rain says:

This video is such a great cardio workout! TOTALLY SWEATIN’ IT hahah,
please do more like this XHIT! -faithful subscriber

Kaylee Lopez says:

How many days should you do this ?

LKbeauty09 says:

Thank you so much!! I’m training really hard to try and become a VS Model!
This is really gonna help me get fit and toned before casting calls. :D

VenturianBrew says:

I’m most definitely a runner and I hate plyometrics. lol btw the picture is
of my hubby not me. Couldn’t figure out how to change it.

Bahkelsah says:

Holy crap. I’m so winded in the first 6 min! Great workout

Roopini Partiman says:

The first times i did this one i thought i was gonna pass out haha but now
i’ve become a little bit more in shape its one of my favorite videos!
although i still despair a little before pressing play

Charlene Kelley says:

the hop lunges were hard on my knees. But great work out!

Hannah M says:

srsly i feel like im gonna knock out if i do more

Danielle Frey says:

Hey Kelsey Thanks for these work outs, they’re really challenging and
great. But I find it very hard to keep up. Is that normal for a beginner? 

Louise Forrest says:

Video’s like this scare me, if women like this which work out all the time
aren’t skinny, what the hell makes ya skinny?! I’m dieting and on detox tea
which words amazing, how can I best burn fat? 

Denise Grace Mann says:

I try to do this workout one time everyday because my schedule is so busy
on travel!

Corduroylove says:

“Don’t have fun” LOL

Diana Dussán says:

I absolutely love this cardio work out!! It isn’t too difficult nor too
easy, it’s perfect (at least for me it is). Thanks for uploading this, it’s
great :D 

Judit Tóbiásné Erdős says:

Hey Girl, this was awesome! I am happy I didn’t give it up in the middle.
The lung-hopp was very hard. Thank you for your videos! Greetings from
Tokaj, Hungary :)

Kayla Bartram says:

I put in a lot of effort so my average heart rate was 167 so I burned
according to my age and weight 323 calories! Plus 170 from a boot camp
workout which is a total of 492 calories burned.

Pizzahutza says:

The Push-up … Q_Q

Jenna Ganske says:

The very end killed me


itsmaddie94 says:

i suck at frog jumps! DAMN IT!

Julia Gomez says:

How many calories does this burn?

the phanny says:

Can you do a cardio workout without any equipments?

Borbála horváth says:

OMG! It was an awesome workout!
At the end I got totally sweaty :D The last 5 mins was a close death
experience for me but I did it!!
I keep on exercising with the help of this workout thank you for it :)

Rodney Hockey says:

so… much… jumping…

Marsha Vanessa says:

Dont know how she did it

xxcheyxx says:

I do 3 different videos 7 days a week. I started 2 weeks ago and I’m
already starting to see results! (I’m skinny I just want to tone my body)

Raveena Singh says:

I love the skier jumps!!! :D

Common Band Girl says:

By the time we got to the lunge jumps I was done. I kept going though.

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