Bodyweight Shoulder Drop Set Workout

May 6, 2015 - Comment

12 Week Bodyweight Training Program: http://www.bodyweightevolution.com WEBSITE: http://www.fitnessfaqs.tv INSTAGRAM: http://www.instagram.com/FitnessFAQs FACEBOOK: http://facebook.com/FitnessFAQs TWITTER: http://twitter.com/FitnessFAQs MUSIC: Title: Grabbitz – Transition (Short) Video Link: https://www.youtube.com/watch?v=4T28WgVqdrA Beatport Download Link: https://pro.beatport.com/release/friends-ep/1513340 Label Channel: http://www.youtube.com/monstercat In this video I will show you a bodyweight shoulder workout you can do at home using an effective drop set series.

12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com

WEBSITE: http://www.fitnessfaqs.tv
INSTAGRAM: http://www.instagram.com/FitnessFAQs
FACEBOOK: http://facebook.com/FitnessFAQs
TWITTER: http://twitter.com/FitnessFAQs

MUSIC: Title: Grabbitz – Transition (Short)
Video Link: https://www.youtube.com/watch?v=4T28WgVqdrA
Beatport Download Link: https://pro.beatport.com/release/friends-ep/1513340
Label Channel: http://www.youtube.com/monstercat

In this video I will show you a bodyweight shoulder workout you can do at home using an effective drop set series.

Comments

VanBeusekomMusic says:

Awesome vid! Short and simple but these are the kind of videos that people
need for some inspiration in calisthenics. Thanks! 

Esteban Ortiz says:

i have been trying to do a HSPU for 5 months and its very dificult, how can
i speed the proccess

Benjamin Stupar says:

How is the wrist feeling?

vassilis creta says:

What’s the main advantage of using drop sets?

Ciprian Ionut says:

I have been doing this exactly the same for a long time now. I’ve developed
it following my own needs of increasing strength and size. It is demanding
and efficient. I recommend it to everyone.
Therefore, good video, Daniel!

Ukuwoele says:

Simple, short and effective! That’s all most people need and it can be
utilised for almost every exercise at any progression. Great video Dan!

Bodyweight IJ says:

What can I do to get a better pike? It hurts my hamstrings to do pike
pushups

xTehAeRo says:

Nice video daniel, I like to do supersets for strenght or endurance, but
does dropsets train more strenght or hypertrophia? or oth? ^^

Johnny sCena says:

dropset is very good, It was the best way for me to build muscle

RADE PARKOUR FREERUN says:

Great exercices ! To increase difficulty on A3 when your nose is about to
touch the floor, put more weight on your shoulder and slightly lift your
feet up ;)

Marc Anthony says:

I hope I can meet him in person and be my trainer. Just hoping not
expecting it to happen. :) thank you by the way for your efforts. God bless
to you. 

Eryk Korcelli says:

Man do you know what can i do for painfull ganglion cyst on my wrist ?

Rodrigo Godoy Valenzuela says:

Thanks! Im gonna try it!

Swordon Prime says:

+FitnessFAQs Hey Daniel, it’s been a while since I’ve had it, but I’m
having elbow/tendon pain at my left bicep after my pull up workout. I
rested for 3 weeks and at my 2nd workout after that it got me again. Is it
from overworking it or am I not warming up properly?

irvykinneas says:

smooth talk danny dan

Mearc says:

Lmao this workout shows how unfit I am but I won’t give up

xxbondsxx says:

Drop sets are the best!!! They are good on bench too, or with negatives at
the end. Excited to try this out

Carlos M. says:

Never heard about this! Thank you for letting us know about this way of
working out, Daniel! Hope your wrist is getting better! Salute! ;)

Russ Cook says:

Great vid! A new exercise for me – thanks!

Bar Brother says:

how to your age

Fahd Alshehri says:

thank u too much 

TheMcmendols says:

Moooore

Icickass530 says:

Superb Daniel. Production and overall effort is present in your videos on a
consistent basis. Excellent. Keep it up.

Joshua Brown says:

Volume baby!

Ijor Thegreat says:

i’m thinking of doing this along with frenchies for my workout. Anything
else i should include?

Gino Muscari says:

banana

Write a comment

*

The owner of this website is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
Home Privacy Policy Terms Of Use Anti Spam Policy Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA