Crazy 5 Minute Home Cardio Workout – Cardio Exercises – Quick Workout

February 12, 2015 - Comment

Quick Intense Workout- Functional Muscle Fitness is proud to present… “The Home Cardio Blast Workout I” This is a five minute fat blasting workout that you can do at home. This workout is a part of the insane home workout series that comes along with the 12 pack ab system. The most complete home workout

Quick Intense Workout- Functional Muscle Fitness is proud to present… “The Home Cardio Blast Workout I” This is a five minute fat blasting workout that you can do at home.

This workout is a part of the insane home workout series that comes along with the 12 pack ab system. The most complete home workout for your core. The home blast series utilizes aerobic exercises, body weight lifts, and cardio workouts that can be done at home or at the gym. Lose belly fat get in great shape, and get the abs of your dreams all from the comfort of your own home.

Comments

CHAIN TRIA says:

Good video. Thanks.

Eric Quezada says:

Lol I could jot atop laughing at how dumb I look ..


dsgrsggjgfj says:

I tried this and wasnt bad but it was too easy proably because I’m used to
running 4 miles a day

Robert Sanders says:

Great workout and surprisingly intense – enjoy the mountain climbers!

I'mThatGuy says:

great work out i used to be a wrestler in highschool and i smoke a lot now
im 185 punds roughly haven’t had a scale in a week or so it broke somehow,
but im 6’2″ with 13.8 % body fat but I have a belly that I’m trying to get
rid of I don’t really care about abs just want a flat stomach.

Bird Rucker says:

Get your game face on ya’ll!

Yvon Goma says:

great work out guys…died on the 4th one. Top class

Marya N says:

looking forward to gt to the burpees xD

great video

Dynelle Mercer says:

Thanks, just what I needed. Died on the last set though :P

Marcus jernigan says:

Them mountain climbers tho

Rebecca Aguilar says:

Love your work out. I travel a lot and am always looking for something I
can do in my hotel room. Thanks a bunch!

Samuel Mckeown says:

Good stuff

Mike Artis says:

im so fat i getting winded just watching this!

world wide says:

Shit, i got tired just from watching you guys

ccsunshine8511 says:

Damn this was a good circuit burst!

rodney thomas says:

I died on dem burpies

Workout At Home Made Easy says:

Thanks for the workouts. They look quite simple to do at home, nothing too
complicated. I think it’s ideal for people who haven’t got enough time to
visit a gym, but don’t want to miss out on a healthy good-looking body.

Jason says:

Holy fucking spam like the lady said below how many calories you think this
will burn in 5 min roughly?

Caley Bieber says:

That was awesome, thanks so much!

Grace Covarrubias says:

Hi +FunctionalMuscleFit How many calories would you say these 5 minutes
burn?

venalama193 says:

Copy and paste into Google Fat Blast Factor and you will realize how some
foods ‘explode’ in your stomach.

Ann Lock says:

Hewre’s a little 5 minute work out video keep you motivated to lose that 10
lbs, Doctor Oz doesn’t do this! http://ow.ly/kLuPl #doctoroz

Tom Sandra says:

Hewre’s a little 5 minute work out video keep you motivated to lose that 10
lbs, Doctor Oz doesn’t do this! http://ow.ly/kLuPl #doctoroz

Andrew Wayne says:

Hewre’s a little 5 minute work out video keep you motivated to lose that 10
lbs, Doctor Oz doesn’t do this! http://ow.ly/kLuPl #doctoroz

Sarah Forman says:

Hewre’s a little 5 minute work out video keep you motivated to lose that 10
lbs, Doctor Oz doesn’t do this! http://ow.ly/kLuPl #doctoroz

Genesis Herbal says:

Hewre’s a little 5 minute work out video keep you motivated to lose that 10
lbs, Doctor Oz doesn’t do this! http://ow.ly/kLuPl #doctoroz

Sikesh Maharjan says:

Hello, have you seen Lean Body Stagger? (search for it on google) You will
discover the serious crimes we commit against our bodies. With “Lean Body
Stagger”, you will discover how to burn fat quickly.

Miglena Aleksova says:

Wow. Excellent movie. My close friend was formerly a flabby. He went from
285 lbs of pure fat to 201lbs of genuine muscle. Everybody was in shock. I
just signed up myself because I want to strengthen my whole body. He used
the Muscle Building Bible (Search on Google)…

Valerie Scasny says:

Luv the burn i guess haha im dyin! U have no idea howvhard it is to post
this rite now lol

igor Krasilnik says:

Hi! I’m Nicole.I did -30 lbs last 2 weeks.Go to adodiet.com

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